Counselling and Hypnotherapy Ely

Jessica Penberth BSc (Hons), Ad. Dip. CP MNCS (Acc), Dip. Hyp MHS, Dip. S. Studies, Dip. Child Couns.

What is Applied Emotional Freedom Technique?

Applied Emotional Freedom Technique (EFT) is an emotional healing technique that is capable of relieving many physical symptoms. The thought is that negative emotions cause a disruption in the body's energy field and by tapping sequentially on meridian points that flow of energy can be rebalanced. It is a safe and effective therapy.

I have used Applied EFT successfully to help with phobias, fear of flying, jet lag, habits, smoking, sleep issues, pain, trauma, anxiety, grief, jealousy, depression, nausea, anger and sadness.